Ages 12-17
Junior Tennis
Junior Group Coaching
Yellow Stage
Age Guide: 12+ Years
The Yellow Ball stage focuses on performance and competition, using full court and standard balls. It is suitable for players progressing into advanced training, including beginners who start later and are ready for full-court tennis.
Session
60min
Ratio
1:4 (Coach : Players)
Cost
$44 per session (Term-based)
Teen Tennis
Age Guide: 12-18 Years
Our Teen Tennis program is designed to support players at different stages of their development, from beginners to more experienced players. Training focuses on building solid technique, improving consistency, and developing confidence on court in a structured and supportive environment. Players can join individually or train with friends, with a clear pathway to progress into squad training and competition as they develop. Beginner entry points are available.
Session
60min
Ratio
1:6 (Coach : Players)
Cost
$33 per session (Term-based)
Junior Performance Squad
Our Performance Squad is designed for committed players aiming to improve their competitive performance. Training focuses on advanced technique, match play, tactical development, and physical conditioning in a structured and high-intensity environment. Players are grouped based on level and training goals. The program supports players preparing for competition, including UTR events, club matches, and tournament play.
Competition Preparation Squad
For players looking to transition into competition or already playing matches. Focus on match play, tactics, and point construction.
Session
120min
Ratio
1:4 (Coach : Players)
Cost
$77 per session (Term-based)
Performance Squads: UTR Range 2-3
Session
120min
Ratio
1:4 (Coach : Players)
Cost
$77 per session (Term-based)
Performance Squads: UTR Range 3-5
Session
120min
Ratio
1:4 (Coach : Players)
Cost
$77 per session (Term-based)
Performance Squads: UTR Range 5-7
Session
120min
Ratio
1:4 (Coach : Players)
Cost
$77 per session (Term-based)
Performance Squads + Tennis Fitness: UTR Range 4-6
Session
120min (60min Squad + 60min Fitness)
Ratio
1:6 (Coach : Players)
Cost
$60 per session (Term-based)
High Performance Squads: UTR Range 7+
Session
120min
Ratio
1:4 (Coach : Players)
Cost
$77 per session (Term-based)
Junior Tennis Fitness
Develop movement, speed, and consistency for better on-court performance. Junior Tennis Fitness is designed to improve on-court performance through tennis-specific movement and conditioning. Training focuses on speed, agility, coordination, and footwork to help players move better, react faster, and perform more effectively during matches.
Junior Tennis Fitness
Sessions are built around tennis-based exercises, supporting players in developing stronger movement patterns and maintaining consistency under match conditions.
Session
60min
Ratio
1:6 (Coach : Players)
Cost
$25 per session (Term-based)
MOKO Junior Pathway
Training & Competition Overview — a structured development pathway from beginner colour-ball stages through to international competition.
| Stage | Program / Training | Competition | Player Level |
|---|---|---|---|
Stage 1 - Hotshots Color Ball Development Red, Orange & Green Ball | Ages 5-10 | - Hotshots Group Training - Private Lessons (1:1 / semi-private) | - Eastern Region Tennis Orange Ball JDC - Eastern Region Tennis Green Ball JDC | Beginner to developing players building coordination, technique and rally skills. No UTR required. |
Stage 2 - Local Competition Yellow Ball | Ages 8+ | - Yellow Ball Squad - Private Lessons (1:1 / semi-private) | - Eastern Region Tennis (ERT) entry-level teams - Internal matchplay | Able to serve from baseline and rally consistently. No UTR required or beginner level. |
Stage 3 - Entry Tournament UTR 2-3 | Ages 8+ | - Yellow Ball Squad - Private Lessons (1:1 / semi-private) - Tennis-Specific Fitness (Private / Small Group) | - Green Ball Series (GBS) 125 / 250 (U10) - Eastern Region Tennis (ERT) - Selected J125 tournaments | Developing players building consistency and early matchplay experience. |
Stage 4 - Tournament UTR 3-5 | Ages 9+ | - Yellow Ball Squad - Private Lessons (1:1 / semi-private) - Tennis-Specific Fitness (Private / Small Group) | - J125 / J250 tournaments (12U, 14U) - Eastern Region Tennis (ERT) | Players with solid rally tolerance and developing tactical awareness. |
Stage 5 - State Tournament UTR 5-7 | - Advanced Squad - Private Lessons (1:1 / semi-private) - Tennis-Specific Fitness (Private / Small Group) | - J250 / J500 tournaments - State-level events - Eastern Region Tennis (higher divisions) | Competitive players training regularly and competing consistently. |
Stage 6 - National Tournament UTR 7-8 | - High Performance Squad - Private Lessons (1:1 / semi-private) - Tennis-Specific Fitness (Private / Small Group) | - J500 / J1000 tournaments - National events - Tennis Victoria Pennant - Open events | High-level players with strong technical and tactical foundations. |
Stage 7 - International Tournament UTR 8+ | - Elite / International Squad - Private Lessons (1:1 / semi-private) - Tennis-Specific Fitness (Private / Small Group) | - International Tennis Federation Junior Tour - National tournaments | Elite juniors progressing towards international competition. |
Stage 1 - Hotshots Color Ball Development
Red, Orange & Green Ball | Ages 5-10
Program / Training
- Hotshots Group Training
- Private Lessons (1:1 / semi-private)
Competition
- Eastern Region Tennis Orange Ball JDC
- Eastern Region Tennis Green Ball JDC
Player Level
Beginner to developing players building coordination, technique and rally skills. No UTR required.
Stage 2 - Local Competition
Yellow Ball | Ages 8+
Program / Training
- Yellow Ball Squad
- Private Lessons (1:1 / semi-private)
Competition
- Eastern Region Tennis (ERT) entry-level teams
- Internal matchplay
Player Level
Able to serve from baseline and rally consistently. No UTR required or beginner level.
Stage 3 - Entry Tournament
UTR 2-3 | Ages 8+
Program / Training
- Yellow Ball Squad
- Private Lessons (1:1 / semi-private)
- Tennis-Specific Fitness (Private / Small Group)
Competition
- Green Ball Series (GBS) 125 / 250 (U10)
- Eastern Region Tennis (ERT)
- Selected J125 tournaments
Player Level
Developing players building consistency and early matchplay experience.
Stage 4 - Tournament
UTR 3-5 | Ages 9+
Program / Training
- Yellow Ball Squad
- Private Lessons (1:1 / semi-private)
- Tennis-Specific Fitness (Private / Small Group)
Competition
- J125 / J250 tournaments (12U, 14U)
- Eastern Region Tennis (ERT)
Player Level
Players with solid rally tolerance and developing tactical awareness.
Stage 5 - State Tournament
UTR 5-7
Program / Training
- Advanced Squad
- Private Lessons (1:1 / semi-private)
- Tennis-Specific Fitness (Private / Small Group)
Competition
- J250 / J500 tournaments
- State-level events
- Eastern Region Tennis (higher divisions)
Player Level
Competitive players training regularly and competing consistently.
Stage 6 - National Tournament
UTR 7-8
Program / Training
- High Performance Squad
- Private Lessons (1:1 / semi-private)
- Tennis-Specific Fitness (Private / Small Group)
Competition
- J500 / J1000 tournaments
- National events
- Tennis Victoria Pennant
- Open events
Player Level
High-level players with strong technical and tactical foundations.
Stage 7 - International Tournament
UTR 8+
Program / Training
- Elite / International Squad
- Private Lessons (1:1 / semi-private)
- Tennis-Specific Fitness (Private / Small Group)
Competition
- International Tennis Federation Junior Tour
- National tournaments
Player Level
Elite juniors progressing towards international competition.
